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Health & Wellness

New Heroes

Many a fine word has been written about the importance of having heroes, those we can look up to and aspire to imitate or emulate.  Maybe you aspire to out do Martha Stewart with her home decor or Arnold Schwarzenegger’s body building prowess or maybe the sharpshooting skill of Chris Kyle – in any case they […]

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Rising

       In January of 2012 I stepped on the scales in the emergency room at UT hospital and weighed in at 386lbs.  I was there because I thought I was having a heart attack.  As it turned out it was spasms in my esophegus brought on by acid reflux and a probable ulcer. […]

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